Black Spartan's Cove

Joshua's aka BlackSpartan personal log of his health and fitness journey. Inspiration, advice, tips, anything to do with health and fitness, you can and will find here. So come on and follow and enter the cove.

July 9, 2012 12:39 am

The best relationship is the relationship between you and your training, whether in the gym, on the track, trail, valley or mountain path, in the pool, living room, garage, wherever. It only ask for 30-60 mins of your loving time 3-6 days a week. THAT’S ALL! And it doesn’t ask for material things. It just wants you to become healthier, stronger, and feel awesome about living in your skin. So ask yourself….

Are you spending time with it or is your training getting wasted by neglecting it…….

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